Satyam Holistic Wellness
Empowering Your True Nature!
You are invited to a FREE introductory evening of Breathwork and Meditation
Do you find it hard to slow-down, put down your phone, turn off your screen, stop moving from one thing to the next, stop doing, doing, doing? This is the frantic life so many people consider to be “the norm.” What if it isn’t? What if you could show up to your life with greater inner calm, clarity, resilience and presence? What if you could connect with a relaxed, natural, joyful you and feel at home in your body and peaceful in your mind?
It is possible. Your natural self is available to you always, because it is your true nature. And to contact your true self you need to relax.
Let’s spend 1 hour together learning some simple breathwork sequences and a calming guided meditation journey to invite you into your inner world, slow down your nervous system and put you in touch with the power of your own breath.
Enjoy some uplifting wisdom about what it really means to relax and 3 tips for deeper daily relaxation in your active life.
Stay for a cup of herbal tea and cookies from Batter Up Bakery!
Satyam Holistic Wellness 