Satyam Holistic Wellness
Empowering Your True Nature!
3 Day Spring Cleanse with Ayurveda
🌿 Reset Your Body in Just 3 Days 🌿
Join Our Ayurvedic Cleanse & Reconnect with Your Natural Balance
As the seasons shift and spring blossoms, it’s nature’s invitation to begin anew — to gently release what no longer serves and return to a state of balance.
Join us for a nourishing 3-day at-home Ayurvedic Spring Cleanse — a guided journey designed to support deep purification, inner clarity, and emotional lightness.
What’s Included in Your Cleanse Package:
- Morning Breathwork Practice
Awaken your energy and enliven prana (life force) with gentle breathontology. - Simple, Healing Recipes
Enjoy warm, spiced kitchari, a traditional Ayurvedic dish that supports digestion and detoxification. - Daily Warm Oil Self-Massage (Abhyanga)
Stimulate circulation, release toxins, and ground your nervous system. - Deep Rest
Create space for stillness — where true healing begins. - Evening Yoga Nidra
Guided relaxation to soothe your mind, calm your nervous system, and reset your emotional body.
Why Cleanse?
An Ayurvedic cleanse is more than a detox — it’s a sacred pause to:
- Reignite your digestive fire (agni)
- Release built-up toxins (ama)
- Promote clarity and emotional balance
- Elevate your mood, energy, and vitality
Let this be a gentle reset — a chance to come home to yourself with presence and care.
Cleanse the Body. Purify the Mind. Free the Heart.
Whether you’re new to Ayurveda or a seasoned practitioner, this guided experience provides the tools and support to help you align with the season:
What you’ll receive
- Cleanse Guide PDF
- Daily Meal Plan & Recipes
- Shopping List
- Morning Breathwork Recording
- Evening Yoga Nidra Audio
- Self-Care Rituals
- Self-Massage (abhyanga) instructions
- Optional: One-on-One Online Consult (45 minutes) to discover your unique mind-body type (Dosha)
When to Cleanse:
Spring (April–May) and Fall are ideal times to reset. However, this 3-day journey can be done any time you feel the call to rest, retreat, and realign.
Ready to Begin?
Ready to feel light, clear, and energized? Treat yourself to a reset that feels like deep nourishment from the inside out!
Investment:
$85 for the complete 3 day Ayurvedic at home cleanse program
$150 for the 3 day program plus a 45 minute consult to determine your mind/body type
Satyam Holistic Wellness 