Satyam Holistic Wellness

Treatments and Bodywork

Your counselling program and spiritual journey can be enhanced and supported through body and energy work. It is so reassuring for the body to be touched in a nurturing manner. This is another great recipe to help you heal from anxiety, stress, depression or insomnia, and to promote a balanced body, mind and emotions.

Subtle Energy Massage

Get ready for deep nourishment and release in this exquisite massage that combines the application of warm oil with bioenergetic release work.  Satyam’s healing touch is soothing to the body and soul and will relax away your tensions.  The subtle energy release work may involve sound healing (Satyam’s voice).  We store a lot of memories and emotions as energy in the body.  This treatment helps to release these energetic imprints, leaving you feeling lighter and at the same time more stable.  These massages are a favourite of many of Satyam’s clients. 

Benefits of Subtle Energy Massage

• releases physical tensions
• calms anxiety and emotions
• promotes restful sleep
• nourishes the skin and body tissues
• establishes a smooth flow of energy in the body
• promotes body awareness

Cost: $108 (60 minute treatment)

Abhyanga (Ayurvedic Full Body Massage)

Abhyanga massage literally means warm oil massage. It is a divine treatment where warm oil chosen for your specific body type is massaged into your skin in a very fluid pattern. Massage strokes are designed to move toxins from the body into the colon so that they can be eliminated.

Abhyanga massage is also very nouishing for all of the tissues of the body and for the skin. It grounds one physically in the body as also moves a lot of energy out of the body. It helps to rebalance the prana, subtle life force energy.

Benefits of Abhyanga Massage

• nourishes and rejuvenatees the entire body
• Improves the muscle tone of the tissues
• lubricates the joints
• increases circulation
• stimulates the internal organs
• relaxes the nervous sytem, benefits sleep
• uplifts the mind and body and calms emotions
• firms the skin, reducing wrinkles
• softens hair, makes it fuller, softer and shinier
• balances prana
• deeply relaxing

Shirodhara: An Ayurvedic Treatment for the Mind

Shirodhara translates as “head flow”. A continuous stream of warm oil is applied to the forehead to deeply relax the mind and nervous system to relieve mental agitation, anxiety and insomnia. It is also an incredibly supportive treatment for meditators and yoga practitiouners as it supports the release of material from the subconscious mind and opens the mental space for deep inner silence.

Benefits of shirodhara

• relaxes the mind and nervous system
• nourishes the hair and scalp
• releases anxiety and nervous energy
• opens the space for inner revelations and third eye awakening
• declutters the subconscious mind
• promotes restful sleep
• increases mental alertness and attention
• deeply relaxing and nurturing for your whole being

Location:

Downtown Ottawa or Hull

For inquiries / reservations:

Please contact Satyam at satyam@satyamholisticwellness.com