Satyam Holistic Wellness

Satyam Holistic Wellness

Embody Your True Nature

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  • 5 Tips to Stay Grounded this Fall

    When the cool breezes of Fall begin to blow, we retire our flip-flops for a cute pair of Fall boots and pull-out the sweaters. A new type of care is called for as we embark upon a change of seasons, so that our body, mind and emotions can adapt with ease. The cool, gusty winds…

    Satyam

    October 6, 2023
    Uncategorized
    belly breathing, Fall, grounding, nervous system, self-care, vata
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