Tag: breath coaching

• Breath Your Way to Emotional Harmony

  Our external reality mirrors our inner world. The thoughts we hold are reflected back to us in the form of our outer circumstances. A single thought can trigger a series of others, sparking emotional responses or reactions. We often become emotionally triggered by our thoughts because we believe them to be true and align with…

  Satyam

  January 13, 2025

  Uncategorized

  authentic self, authenticity, belly breathing, breath coaching, breathwork, grounding, health, meditation, mental-health, mindfulness, nervous system, presence, self-care, thoughts shape reality, wellness