Tag: consciousness
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Sacred Cooking: Nourishment with Ayurveda
I began incorporating the principles of Ayurveda, the 5,000-year-old holistic system of lifestyle and medicine originating from India, into my life over 20 years ago. I love Ayurveda for its practical, down-to-earth wisdom, nourishment for the entire being, and its natural approach to wellness. It incorporates herbs, oils, diet, and lifestyle choices to promote inner…
