Tag: kapha-season
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3 Day Spring Renewal
Rebirth in Spring: The Transformative Power of a 3-Day Ayurvedic Cleanse As winter melts into spring, nature offers us an invitation: to renew, release, and begin again. In Ayurveda, this seasonal transition is considered a powerful time to reset the body, mind, and spirit. A gentle 3-day Spring Cleanse, rooted in Ayurvedic wisdom, provides the…
Satyam Holistic Wellness 