Tag: spirituality
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The Simple 5 Letter Mantra
Relax…This is my spiritual teacher’s favourite mantra. I have heard her say it countless times over the last 25 years and it lives in me as a call to presence. It is the most simple mantra and often the most difficult to practice. As a novice spiritual seeker, I would hear this and it would…
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Grace in Times of Challenge
We are living in times where things are unpredictable and changes are happening quickly. I can certainly attest to this in my own life. I recently had eye surgery to have a small drainage stent implanted in my left eye. Due to a genetic eye condition, the drainage channels that carry fluid out of the…
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Moving from Ego Identification to Inner Freedom
What is ego and why do we need it? If you are becoming more conscious, more self-aware, inevitably you will be confronted with your ego. Ego is based in duality and separation. It functions in our Earthly life letting us know that we are a woman or a man and not a table or a…
